Girls on the Run (w/Pics)

This past fall, Kara joined a running group in her school called Girls On The Run (GOTR) that introduces girls to running and the associated benefits it provides. Kara seemed to enjoy the bi-weekly events that really don't involve much more than running for an hour before school. The entire affair culminated in the 2008 GOTR Reindeer Romp, a 5K event held last weekend at the Reston Town Center. Here, all the participating Elementary Schools in Northern Virginia met for a fun-run to conclude the 2008 GOTR program. We were told to expect 5,000 runners and while I haven't seen an official count, there were thousands of participants.

Last month, Kara's group held their practice 5K at her school and I ran it with her. Just for comparative purposes, they clocked everyone and Kara posted a 46:37 (46 Min, 37 Sec) time for a 5K. For those Americans yet to embrace the Metric system, this is 3.1 miles. The practice run was simply laps around the school and her time reflected the boredom of familiar surroundings.

We arrived last Saturday on cold Reston morning after fighting the hordes pouring into the Town Center and Kara joined her classmates. They used staggered start, but did use an official timing system that read start/stop times for the 5K from a magnetic strip applied to each participant's shoes. After the even started, we joined yet another line of patrons at the local Panera's for a little breakfast. Knowing that we had about 45 min before she arrived, we took our time and reported to the finish line after about 35 minutes had elapsed.

The surprise of the day was that we found Kara had already finished the event and was quitely eating the post-race snack provided the sponsor. Maybe it was the challenge of running with the crowd, the encouragement from her peers, or the stamina and endurance that is wasted on the youth, but Kara posted an incredible improvement in here time. She ran the 5K in an official time of 30:11, shaving more than 16 minutes from her time of less than 2 weeks before. Better yet, she ran the fastest time of anyone on her team.

Kara was beside herself and I applaud her efforts at testing and exceeding her known limits. For once she pushed herself physically beyond the known parameters and thoroughly enjoyed the experience. It's always a joy to see your children flush with a sense of accomplishment and personal pride. I extend my personal congratulations for a job well done.

Pre-Race

Post-Race